1 banana
1/2 cup black beer (purchased at walmart)
1 tbsp Honey (I used raw organic Alaskan honey) Props to my mom for keeping bees and spoiling me with delicious honey.
1 egg
1 tbsp coconut oil
To begin melt you honey. Don’t overheat it. I melted mine over a hot water bath. Following that combine your egg , honey, coconut butter and the banana.